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Normally when we eat food, in particular carbohydrates (starches and sugars) the level of The aim of your treatment will be to keep your blood glucose levels within normal limits, this Sugar free or diet fizzy drinks and squashes. Pure fruit

Healthy Food Choices for People with Diabetes. What Can I Eat? (sodium), fat or sugar such as: • Asparagus Fat-free or low-fat milk (1%). • Unflavored soy Normally when we eat food, in particular carbohydrates (starches and sugars) the level of The aim of your treatment will be to keep your blood glucose levels within normal limits, this Sugar free or diet fizzy drinks and squashes. Pure fruit if a food is a carbohydrate, protein, or fat, or a combination. Carbohydrate “Sugar-free” means less than 0.5 grams of “table sugar” per serving. “No added ½ small bagel or ¼ deli bagel. ½ English muffin ½ cup sugar-free pudding better to reach for foods that don't impact blood sugar levels. Here is a list of foods Choose one of our meal plans. Use the links below to read the meal plan online or download it as a PDF. All plans are for seven days. 1,200 calories a day meal

Choose one of our meal plans. Use the links below to read the meal plan online or download it as a PDF. All plans are for seven days. 1,200 calories a day meal

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